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Support

Below are some places we recommend reaching out to if you are in need of some support for your mental health and wellbeing.

Useful networks

Many organisations also offer wellbeing support. You may find the below networks helpful.

Lifeline

We are a national charity providing all Australians experiencing emotional distress with access to 24 hour crisis support and suicide prevention services. We exist so that no person in Australia has to face their darkest moments alone. Phone: 13 11 14
Learn more

Beyond blue

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live. Phone: 1300 22 4636
Learn more

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